Welcome, I am Christelle

I help you heal from a broad range of mental and physical issues through holistic practices that have absolutely transformed me and changed my life and relationships for the better.

As the world becomes more aware of the powerful benefits of holistic healing approaches, hypnotherapy has become one of the most effective practices to heal a broad range of issues such as addictions,  anxiety, depression, fears and phobias as well as post-traumatic stress disorder.

By diving into our inner world we can heal from the past, understand ourselves and others in a meaningful and compassionate way, and look at the world around us with new eyes.

To take the path of holistic healing is to open our mind to who we are in our entirety, and therefore to heal as a whole mind, body and spirit.

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TRAUMA INFORMED HOLISTIC HYPNOTHERAPY

1:1 online or in-person 3-hour deep dive into the subconscious mind to get to the root cause of any issues. 

ENERGY WORK

1:1 online or remote energy work through the powerful technique of emotion code & body code 

DEEP HEALING JOURNEY

4 weeks deep self-discovery journey that combines trauma healing, shadow work & energy work.

MY HOLISTIC JOURNAL BLOG

A weekly blog for everything mind, body and spirit.  I am sharing topics that truly have supported me personally on my self-discovery journey.

“I have no words to express the gratitude of your work, the way you held such an amazing space guiding firmly yet so gently. It took courage but I felt very supported and held.”

Paloma, Bali.

My
Mission

Helping you heal from mental and psychosomatic issues at the root

Low self-esteem, unworthiness, worthlessness.  

An issue that i unfortunately know myself too well and that led me to pursue this path and help individuals who experience it to heal and empower themselves to live a better quality of life.

Having experienced deep worthlessness myself, i am now using the most powerful methods that helped me along the way which are holistic hypnotherapy, emotion code and body code. 

Unworthiness is always so deeply rooted in the childhood experience from birth to the age of 7 years old and can be at the origin of many issues such as depression, anxiety, feeling lost, procrastination, burnout, addictions, and eating disorders to name a few.

Over the past nearly 4 years I have had the honour of helping hundreds of clients from all over the world improve significantly their self-esteem and self-love.

Post-traumatic stress and childhood trauma

Post-traumatic stress disorder is a lot more common than we think and affects the individual on the mind, physical and spiritual level.

A traumatic experience can be one sudden event (i.e. car crash, sudden death of a loved one) or in a repeated way (i.e. mental, physical abuse).

Trauma manifests in the mind and the body, the central nervous system becomes deregulated emotions get trapped and become heavier over time, which will cause a great deal of suffering mentally and physically. We will then unintentionally resort to unhealthy ways to cope with the heaviness we feel, or to fill the void we experience daily.

Issues successfully addressed related to PTSD: Not feeling safe in your body, feeling stuck or unlucky in life, clinical depression, chronic anxiety, addiction, panic attacks, outbursts of anger, grief, PTSD and complex PTSD, childhood abuse/trauma, sexual abuse, mental and physical abuse.

Psychosomatic and emotional issues: 

The memory of our traumatic experiences is imprinted in the subconscious/unconscious mind and therefore is also trapped in the body. 

From sleeping issues, anxiety, shoulder tension, digestive issues, hormonal issues, autoimmune disease, you name it.. your body will alert you and if you don’t listen it will do it loud and clear without you knowing where it’s coming from. 

Hypnotherapy and emotion & body code energy healing have been very insightful and powerful methods to combine when addressing emotional imbalances and psychosomatic issues. 

Over the past 4 years, I was not only able to help heal myself on a physical and psychological level with the help of those methods but I also was able to help many others with all the personal wisdom and knowledge I was able to gain from it. 

My
Holistic Journal

A blog for everything mind body and spirit