by christelle2022 | Nov 29, 2022 | Uncategorized
The heart is responsible for pumping blood to the entire circulatory system so that organs, tissues, and cells receive nutrients and oxygen. Research is proving the heart may be as intricate as the brain, referred to as “the little brain.” The heart-brain... 
by christelle2022 | Aug 4, 2022 | Uncategorized
First and foremost, what is depression ? Any mental disorders such as anxiety and depression start from an accumulation of intense and negative experiences such as trauma, life long traumatic experiences, burn outs and excessive stress. Those negative and traumatic... 
by christelle2022 | Aug 3, 2022 | Uncategorized
How to improve your quality of life on a mind, body and spiritual level Nervous system regulation has been a big topic in the recent months and certainly is not an easy one to achieve when living a busy life. There are 2 types of nervous systems, the central nervous... 
by christelle2022 | Apr 24, 2022 | Uncategorized
Emotions are vibrational frequencies that are generated by our organs and glands in response to stress, an event or experience, trauma or imbalance in the body. When we experience a traumatic event that is sudden or constant for a long period of time (like a war, or...
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